Our Sweet Dreams tea blend is made for those who struggle with falling asleep, staying asleep, or unwinding after a long, stressful day. This gentle, calming blend supports a relaxed nervous system and deeper, more restful sleep—naturally.
Our Sweet Dreams tea helps by:
Calming the mind and body before bedtime
Supporting restful, uninterrupted sleep
Reducing nighttime anxiety or racing thoughts
Relaxing tense muscles and nervous tension
Creating a soothing bedtime ritual
Key Herbs in the Blend:
Chamomile – A classic calming herb that eases restlessness and digestive discomfort
Lavender – Helps relieve stress, quiets the mind, and encourages a peaceful mood
Lemon Balm – Supports sleep by reducing anxiety and overactive thoughts
Mint – Soothes the stomach and adds a refreshing, comforting flavor
Skullcap – A nervine that promotes deep relaxation and helps quiet the nervous system
Suggested Use:
Steep 1–2 teaspoons in 8 oz of hot water. Cover and steep for 10–15 minutes. Strain and enjoy 30–60 minutes before bedtime.
For best results, make it part of your nightly wind-down routine.
Precautions:
Not for use during pregnancy without medical guidance.
Avoid combining with other sedative herbs or medications unless advised by a healthcare provider.
May cause drowsiness—do not operate machinery after use.
Our Sweet Dreams tea blend is made for those who struggle with falling asleep, staying asleep, or unwinding after a long, stressful day. This gentle, calming blend supports a relaxed nervous system and deeper, more restful sleep—naturally.
Our Sweet Dreams tea helps by:
Calming the mind and body before bedtime
Supporting restful, uninterrupted sleep
Reducing nighttime anxiety or racing thoughts
Relaxing tense muscles and nervous tension
Creating a soothing bedtime ritual
Key Herbs in the Blend:
Chamomile – A classic calming herb that eases restlessness and digestive discomfort
Lavender – Helps relieve stress, quiets the mind, and encourages a peaceful mood
Lemon Balm – Supports sleep by reducing anxiety and overactive thoughts
Mint – Soothes the stomach and adds a refreshing, comforting flavor
Skullcap – A nervine that promotes deep relaxation and helps quiet the nervous system
Suggested Use:
Steep 1–2 teaspoons in 8 oz of hot water. Cover and steep for 10–15 minutes. Strain and enjoy 30–60 minutes before bedtime.
For best results, make it part of your nightly wind-down routine.
Precautions:
Not for use during pregnancy without medical guidance.
Avoid combining with other sedative herbs or medications unless advised by a healthcare provider.
May cause drowsiness—do not operate machinery after use.
